Long hikes can be hard on your legs. Here is how you can make sure you reduce the changes of fatigue on those long through hikes.
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Long hikes can be hard on your legs. Here is how you can make sure you reduce the changes of fatigue on those long through hikes.
Just one day of arduous hike can put an unprepared hiker down and out for a few days. Here are tips that will increase your chances of getting to the end of your next through hike.